Introduction
Mat Pilates Instructor I - Review
MODULE 1 - Anatomical Differences Between Genders
MODULE 2 - Pelvic Floor Strengthening Exercises
MODULE 3 - Pilates Terminology
MODULE 4 - The Mat Pilates Instructor II Repertoire B
MODULE 5 - Tactile Cueing Techniques
MODULE 6 - Teaching Methodology
MODULE 7 - Assessment and Certification
Module 8 - Conclusion
Sources
