Free WIA ebook & Personal Trainer Readiness Quiz
✅ Expand your client base (rehab, athletes, older adults) ✅ Boost retention & maximize your schedule 💡 Don’t leave money on the table! Grab your FREE copy now and start making more with Pilates.
- Course
- By WAI Academy
MAT PILATES ESSENTIALS INSTRUCTOR
Unlock your potential as a Pilates professional by mastering the foundation of core activation and Mat Pilates preparatory exercises! This introduction to teaching Mat Pilates shares the 3 keys to effectively teaching Mat Pilates: Emphasizing Breath and Core Connection, Simplifying and Demonstrating Proper Alignment, and Integrating Modifications. These essential skills are the building blocks of every successful Pilates practice, equipping you with the expertise to guide clients safely and effectively. By learning these fundamentals, you’ll better understand body mechanics, improve your teaching confidence, and set yourself apart as a knowledgeable and skilled instructor. Start your journey toward full certification with a strong base, and open the door to a rewarding career in the ever-growing Pilates industry. Take the first step today and become the instructor everyone trusts!
- Course
- By Wellness Arts Institute WAI
MAT PILATES INSTRUCTOR I
Course Description Welcome to the Pilates Mat Instructor I course. This comprehensive course will equip you with a deep understanding of Pilates principles and techniques. You will learn how to safely and effectively perform 17 essential Pilates exercises through theoretical knowledge and practical application.
- Course
- By Wellness Arts Institute WAI
MAT PILATES INSTRUCTOR II
Mat Pilates Instructor level 2 teacher training program -Identify and explain the anatomical differences between genders and their implications for Pilates practice. -Demonstrate cognitive exercises that strengthen and activate the pelvic floor. -Use essential Pilates terminology accurately in both verbal and written communication. -Employ effective cueing techniques—verbal, visual, and tactile—to guide students safely through exercises. -Create well-structured Mat Pilates classes that incorporate progression, regression, and modifications for various skill levels.
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- By WAI International
MAT PILATES and REFORMER TRAINER
Pilates, a dynamic mind-body practice, is celebrated for its ability to strengthen the core, enhance flexibility, and improve postural alignment. Through this training, you will not only learn the physical techniques but also cultivate a profound connection between mind and body, To participate in this program, successful completion of the Wellness Arts Institute’s Mat Pilates Essentials, Mat Pilates Instructor I, and Mat Pilates Instructor II is required. However, experienced personal trainers with a strong foundation in biomechanics are also encouraged to join, as the course builds upon those principles. The Modules taught are: Reviewing the 34 Pilates Mat Exercises, Teaching self-correction during Mat Pilates, The benefits of adding props, and How to add props to Mat Pilates with 10 examples, Pilates Reformer Biomechanics,Fundamentals of Reformer Pilates, basic Pilates Reformer exercises, How to cue Reformer Pilates, sample workouts, continuing education and national certification
- Course
- By WAI International
Mat Pilates Instructor I
This manual introduces 17 essential Pilates mat exercises, ranging from basic to intermediate levels, that are designed to enhance posture, balance, and core strength. Beyond simply teaching the exercises, this program emphasizes how these movements can correct muscle imbalances and improve a client’s range of motion. This course will ensure participants master the correct form and teaching methodologies to instruct Pilates sessions confidently.
- Digital file
- 1 file
- By WAI Academy
WAI ELITE MAT AND REFORMER TRAINER
The Ultimate Package: the Mat Pilates Instructor I, II, and the Mat and Reformer Trainer plus manual. This comprehensive knowledge elevates your teaching skills and positions you as a trusted, professional instructor, increasing your credibility and demand in the fitness industry.
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